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Your Centered Heart
Choose Your Program
The Centered Heart (30 Day Program)
Centered Mind Practice Library
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Access Your Programs
The Centered Heart Book
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Meet Susi
Merch
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Merch
Yoga is an Exploration, Not a Destination
Yoga Now 5/5/25 Yoga Now 5/5/25

Yoga is an Exploration, Not a Destination

When doing yoga postures, there is no final pose. The whole practice including the transitions are part of cultivating awareness and autonomy. We are reclaiming the spaces of our own bodies and honoring its wisdom .

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Truthfulness
Yoga Now 5/1/25 Yoga Now 5/1/25

Truthfulness

Truthfulness.

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