Podcasts

PART II: Susi Amendola on what's wrong with mindfulness apps & how seasons impact stress by Tony Bock

"You can't take swimming lessons when you're drowning"

Read on Substack

Yoga Now founder Susi Amendola on storm stress & her new book 'The Centered Heart' by Tony Bock

Silver Linings Podcast

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High Vibe Podcast

Native Yoga Toddcast

Deep Conversations Podcast

Deep Conversations Podcast - 19 Minute Stress Less Practice

The Yoga Hour with Dr. Laurel Trujillo

The Health Detective Podcast with Evan Transue

The Centered Heart- Virtual Book Launch!

Publications

Omaha Magazine

https://www.omahamagazine.com/60/susi-amendola-transforms-health-wellness-through-yoga/

YOGA MAGAZINE UK

Heart-Centered Yoga (Yoga Magazine- July 2024)

Huffington Post Blogs

by Susi Amendola

Practices to Brighten the Winter Solstice
What Meditation Technique Is Right for Me?
The Connection Between Honesty and Good Health
Why Choices in the Moment Strengthen Our Resolve
Tips for a Good Night's Sleep
Shape Your Thoughts to Shape the Life You Want
Finding Moderation Through Mindfulness
Finding Joy in Discipline
Practicing Yoga to Enjoy a Perfect You
What Yoga Teaches Us About How We Eat
The 4 Keys to Unlocking Peace of Mind
Yoga to Lower Blood Pressure and Restore Balance