Join Susi Amendola for A Centered Mind, a free one-hour webinar exploring accessible practices to help you build nervous system resilience so you can feel calmer, clearer, and more in control.

Susi will discuss:

→ How your nervous system responds to stress → Simple, practical ways to feel more grounded

→ Everyday tools to build resilience

→ Practices you can begin using right away

This special webinar also celebrates the upcoming paperback release of The Centered Heart and offers a meaningful introduction to the principles and practices within the book.

September 4, 2026 11:30 a.m.-12:30 p.m. CT

Live on Zoom

Free to attend