Centered Heart Training

🌿 With Susi Amendola 🌿
Yoga Therapist | Stress Management Expert | Award-Winning Author “The Centered Heart”

Deepen Your Practice, Expand Your Skills, Transform Lives

Join us for an immersive training designed for yoga students, teachers, and therapists seeking to enhance their understanding of heart-centered practices. Taught by renowned Yoga Therapist and stress management expert Susi Amendola, this training integrates the ancient wisdom of yoga with modern, evidence-based techniques to manage stress and support overall well-being.

What You’ll Learn:

✨ Practical tools to calm the nervous system and reduce stress
✨ The connection between heart health and mindfulness
✨ Guided relaxation, breathing, and meditation techniques
✨ How to integrate heart-centered practices into your teaching or therapy sessions
✨ The science behind stress relief and its impact on overall health

Who Is This Training For?

• Yoga Students: Deepen your personal practice and connection to the heart.

• Yoga Teachers: Expand your toolkit with evidence-based techniques to support your students.

• Yoga Therapists: Integrate stress-relief and heart-health practices into your therapeutic work.

CEUs Available: Enhance your credentials while transforming lives.

📅 Date: March 1-2, 2025
🕒 Time: 9:30am-5pm CST (both days)
📍 Location: Yoga Now, Omaha, NE 68104

💛 Join us to uncover the calm within and guide others toward a more balanced, peaceful life.