Half Locust (Chair)

Nourishing and cleansing are both essential aspects of health. Just as we declutter our homes and feel the spaciousness that follows, our bodies also need to clear out what no longer serves us. When elimination is healthy, energy flows more freely, heaviness lifts, and the body can function with greater ease. Half Locust supports this process by aiding the natural cleansing systems of the body, encouraging healthy elimination, and even helping lower cholesterol.

On an energetic level, Half Locust invites us to let go—not only of physical toxins, but also of emotional burdens. By releasing what we no longer need, we create space for vitality, clarity, and a deeper sense of well-being.

Benefits: Strengthens the low back, legs, and hips. Stimulates the endocrine and reproductive systems, improves peristalsis, and supports healthy elimination.

Contraindications: Use the chair version if you have an abdominal aortic aneurysm, mobility challenges, or chronic low back or neck pain.