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Image 1 of 1
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A daily practice of presence, gratitude, and gentle remembering.
Fill the pages with:
daily lists of gratitude (set a timer for 2 minutes and let it flow)
manifestations and calling in what you want more of in your future (changing your mindset, changes your reality)
letters you may never send (putting it down on paper can be so helpful)
anything you want to get out of your mind and off your heart
This dedicated journal is more than a notebook—it’s a companion for your day.
Whether used alongside The Centered Heart book or on its own, this journal helps you slow down, notice, and find more peace.
A daily practice of presence, gratitude, and gentle remembering.
Fill the pages with:
daily lists of gratitude (set a timer for 2 minutes and let it flow)
manifestations and calling in what you want more of in your future (changing your mindset, changes your reality)
letters you may never send (putting it down on paper can be so helpful)
anything you want to get out of your mind and off your heart
This dedicated journal is more than a notebook—it’s a companion for your day.
Whether used alongside The Centered Heart book or on its own, this journal helps you slow down, notice, and find more peace.