Centered Mind and Heart Care Package

A gift for the one who does it all.

Gentle practices to rest, reset, and reconnect.
Because it’s not self-centered to have a centered self… it’s essential.

Includes:

• “The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health”

• A Centered Heart Gratitude Journal (orange or green will be randomly chosen, but if strong preference, please email us)

• Centered Heart Tote

• Access to “The Centered Mind Practice Library”

All physical items and the gift certificate with access code for The Centered Mind will be set to the purchaser’s physical address. If you’d like this package sent to another’s address as a gift, please email susiamendola@yourcenteredheart.com with your order number and the address you wish for the gift to be sent to.